Welsh actress Josie d’Arby was born on the 3rd of October 1972 in Newport, South Wales. A product of Anna Scher Theatre in London, she grew up with a huge interest in acting which led her to continue attending drama school at Royal Academy of Dramatic Art (RADA). She became remarkable in the 1990s when she hosted her own TV program called “Josie.
Apart form that, she was also highlighted on the TV program Bigger Breakfast, a spinoff from The Big Breakfast. In addition, she also appeared on Top of the Pops. She soon became even more prominent in television when she was cast on the BBC drama Merseybeat. From then on, she constantly appeared in a number of TV programs.
Josie is known to be a very active person. She simply gives importance to her health. According to her, “I like to do active things, and the older I get the more seriously I take my health and fitness. I go to the gym three or four times a week and do a spin class followed by abs. I also like to dance and walk daily. Staying active is the key, and it’s something you can easily work into your daily routine. I cycle pretty much everywhere around London. I also make sure I use the stairs instead of lifts. In addition, she follows a healthy diet regimen. It’s one of the important ways to have everything balanced.