American actress, reality TV star, beauty queen, and model Shanna Moakler was born on March 28, 1975 in Providence, Rhode Island to parents John W. Moakler III and Gail Moakler. She first gained attention when she was 17 years old, having represented her state Rhode Island for the Miss Teen USA. And although she wasn’t able to get the crown, she was able to win the Miss Teen All American in 1993. Three years later, she entered the world of show business and particularly appeared on Lois & Clark: The New Adventures of Superman and Due South. In 1997, she also appeared on Friends ‘Til the End. She was also highlighted on Punk’d in 2003 and also had an appearance on CSI: Crime Scene Investigation some time in 2006.
So how does this beauty queen stay in perfect shape? According to Shanna, working out is always her thing. “I worked out about five days a week doing a combination of weights and cardio plus intense stretching, she told Shape.
When it comes to diet, she shared, “My diet was very clean and I had lots of small meals. Usually breakfast was an egg-white omelet with spinach and fruit; lunch consisted of turkey, chicken breast, or brown rice bowls; and I would snack on almonds and veggies. I was very competitive, so I enjoyed eating healthy and working out.