Steven Stamkos is a Canadian professional ice hockey centre and team captain for the Tampa Bay Lightning of the National Hockey League. He was born on February 7, 1990 in Markham, Canada. The first overall pick in the 2006 OHL Entry Draft, he played for the Ontario Hockey League and scored 100 goals over two years. It was on January 7, 2014, when he was named to the 2014 Canadian Olympic Hockey Team, but unfortunately he did not play because of his injury. Nowadays, he continues to be a prominent sports celebrity.
Now what is Steven’s training like? Here’s what he shared in an interview: “There aren’t as many workouts, so you try and train two times a week just to maintain the gains you made in the summer. It’s also tougher to eat as well? you’re always traveling, you’re on the road, you have to go out to dinner?so it’s tough. It’s a grind. And you just have to try and stay as disciplined as possible.
When it comes to his meals, he said, “A lot of organic chicken, and fish. Lots of nuts, hemp seed… just all sorts of healthy foods that I probably wouldn’t eat if he didn’t introduce them to me. [laughs] It’s hard to get your body adjusted to it the first couple of weeks.